The Gracie Jiu Jitsu Master Cycle Blue Belt Stripe 2 DVD is a comprehensive course that covers everything you need to know and train to pass your blue belt stipe 2 test. It’s also a very good training course for white belts, blue belts, and higher belts.

Product Features

• On the Gracie Jiu-Jitsu Master Cycle: Blue Belt Stripe 2 Official Test DVD, Ryron and Rener Gracie explain the entire Blue Belt Stripe 2 testing process and demonstrate all 190 techniques that must be perfected for promotion consideration.
• Drill 1: Mount & Side Mount Techniques | Drill 2: Guard & Half Guard Techniques | Drill 3: Back Mount, Leg Locks & Standing Techniques | Drill 4: Gi Sparring | Drill 5: No-Gi Sparring | Drill 6: Fight Simulation Sparring
• This DVD is region free (NTSC) and is formatted to play on most DVD players
• Includes a Bonus Section: Brotherly Battle; Watch Ryron and Rener Gracie go at it in a 30-minute fully-resistant No-Gi sparring session; Includes narration options
• Approximate run time: 120 minutes | Note: This is not an instructional DVD